Coach Profile
I’m Angela Wilkins-Green, a globally accredited ICF ACTP Transformational Life Coach and Licensed Menopause Champion, working in Partnership with the Menopause Experts Group.
I work with women who are navigating the psychological changes that can come with all stages of menopause. You might be experiencing symptoms such as anxiety, insomnia, mood swings, and decreased energy levels, which can impact your ability to perform at your best in your personal and professional life. We will work together to improve your confidence and feelings of self-doubt, set healthy boundaries at home and work and set goals for your personal development.
I work with individuals on a one-to-one basis, both privately and through global organisations. Clients include women working in demanding leadership roles, such as CEOs, executives, or entrepreneurs, but also all women who are striving for the next chapter in their life or career. You might be looking for strategies to manage your symptoms and maintain focus and productivity. You might also be experiencing feelings of isolation or loneliness as you navigate this stage of life, you will be provided with a supportive space to process these emotions.
The process is a collaboration to identify your goals and develop personalised strategies to help you thrive during this phase of your life.
Some of the benefits of life coaching for women in menopause include:
Reducing anxiety and stress: Coaching sessions can provide a safe and supportive space for you to discuss any worries or concerns you may have about menopause, as well as help you develop strategies for managing stress and anxiety.
Improving sleep: Insomnia is a common symptom of menopause, but coaching can help you identify and address the root causes of your sleep disturbances and develop healthy sleep habits.
Enhancing relationships: Menopause can impact personal and professional relationships, but coaching can help you maintain positive connections and develop effective communication skills.
Boosting productivity: As a life coach, I can help you set clear goals and develop actionable plans for achieving them, increasing your productivity and success.
Increasing self-awareness: Coaching can help you explore your values, beliefs, and goals in a deeper way, leading to greater self-awareness and personal growth.
I offer a comprehensive 6-month coaching program, conducted one-on-one, over Zoom, or in person if the locality permits. This is offered to private clients or through global organisations, who wish to support their employees through this stage of their lives and careers. I also deliver menopause training, in partnership with Menopause Experts Group, to organisations, who will receive 1 CPD point and a certificate for the training received.
As a coach, I specialise in working with menopausal women because I understand first-hand the challenges that this transition can bring. After experiencing anxiety, brain fog, and fatigue during perimenopause, I went through a devastating time in my career. Despite having 25 years of experience in senior positions within the retail industry, I lost confidence in my abilities, and anxiety consumed me entirely. Unfortunately, this resulted in me leaving a career that I had always loved.
Through coaching, I was able to turn my experience into a positive one and rediscover my passion for helping other women navigate this challenging time. I now endeavour to work with like-minded women to achieve similar results.
I provide a non-judgmental space where you can explore your unique experience and develop strategies to manage your symptoms. We will set short and long-term goals that you will work towards. The process will be stretching, challenging, and thought-provoking and you will need to be committed to the process to achieve the results you expect and deserve.
I am committed to working with you to achieve long-term results and creating sustainable changes that will positively impact your life. Let’s work together to turn this challenging transition into an opportunity for growth and empowerment.
Testimonials:
“Angela was able to make me think very succinctly about the root of something that had been troubling me for a while and whilst it was uncomfortable, it had great effect! In reflection, I was frustrated with myself initially (quite usual for me), then a little scared to have the conversations required, but as part of my manifestations, I plugged into how I wanted the conversations to go, and hey presto! It was really interesting and helped me solve the dilemma, without all the emotion associated with it.”
Anna Business Founder
“I am extremely grateful to Angela for creating the space for me to explore my anxiety during our coaching session together. I went into our session not really knowing what I wanted to share and Angela’s approach enabled me to feel comfortable to challenge myself and uncover what really needed unblocking. I felt completely at ease during the session, this was down to Angela’s ability to frame thought provoking questions in a way that built trust and allowed me to share my vulnerabilities. I’ve already managed to put the actions we discussed into practice and it’s made a massive difference to how I now approach my work!”
Jaimi, OD & L&D Principal Officer
I work with women who are navigating the psychological changes that can come with all stages of menopause. You might be experiencing symptoms such as anxiety, insomnia, mood swings, and decreased energy levels, which can impact your ability to perform at your best in your personal and professional life. We will work together to improve your confidence and feelings of self-doubt, set healthy boundaries at home and work and set goals for your personal development.
I work with individuals on a one-to-one basis, both privately and through global organisations. Clients include women working in demanding leadership roles, such as CEOs, executives, or entrepreneurs, but also all women who are striving for the next chapter in their life or career. You might be looking for strategies to manage your symptoms and maintain focus and productivity. You might also be experiencing feelings of isolation or loneliness as you navigate this stage of life, you will be provided with a supportive space to process these emotions.
The process is a collaboration to identify your goals and develop personalised strategies to help you thrive during this phase of your life.
Some of the benefits of life coaching for women in menopause include:
Reducing anxiety and stress: Coaching sessions can provide a safe and supportive space for you to discuss any worries or concerns you may have about menopause, as well as help you develop strategies for managing stress and anxiety.
Improving sleep: Insomnia is a common symptom of menopause, but coaching can help you identify and address the root causes of your sleep disturbances and develop healthy sleep habits.
Enhancing relationships: Menopause can impact personal and professional relationships, but coaching can help you maintain positive connections and develop effective communication skills.
Boosting productivity: As a life coach, I can help you set clear goals and develop actionable plans for achieving them, increasing your productivity and success.
Increasing self-awareness: Coaching can help you explore your values, beliefs, and goals in a deeper way, leading to greater self-awareness and personal growth.
I offer a comprehensive 6-month coaching program, conducted one-on-one, over Zoom, or in person if the locality permits. This is offered to private clients or through global organisations, who wish to support their employees through this stage of their lives and careers. I also deliver menopause training, in partnership with Menopause Experts Group, to organisations, who will receive 1 CPD point and a certificate for the training received.
As a coach, I specialise in working with menopausal women because I understand first-hand the challenges that this transition can bring. After experiencing anxiety, brain fog, and fatigue during perimenopause, I went through a devastating time in my career. Despite having 25 years of experience in senior positions within the retail industry, I lost confidence in my abilities, and anxiety consumed me entirely. Unfortunately, this resulted in me leaving a career that I had always loved.
Through coaching, I was able to turn my experience into a positive one and rediscover my passion for helping other women navigate this challenging time. I now endeavour to work with like-minded women to achieve similar results.
I provide a non-judgmental space where you can explore your unique experience and develop strategies to manage your symptoms. We will set short and long-term goals that you will work towards. The process will be stretching, challenging, and thought-provoking and you will need to be committed to the process to achieve the results you expect and deserve.
I am committed to working with you to achieve long-term results and creating sustainable changes that will positively impact your life. Let’s work together to turn this challenging transition into an opportunity for growth and empowerment.
Testimonials:
“Angela was able to make me think very succinctly about the root of something that had been troubling me for a while and whilst it was uncomfortable, it had great effect! In reflection, I was frustrated with myself initially (quite usual for me), then a little scared to have the conversations required, but as part of my manifestations, I plugged into how I wanted the conversations to go, and hey presto! It was really interesting and helped me solve the dilemma, without all the emotion associated with it.”
Anna Business Founder
“I am extremely grateful to Angela for creating the space for me to explore my anxiety during our coaching session together. I went into our session not really knowing what I wanted to share and Angela’s approach enabled me to feel comfortable to challenge myself and uncover what really needed unblocking. I felt completely at ease during the session, this was down to Angela’s ability to frame thought provoking questions in a way that built trust and allowed me to share my vulnerabilities. I’ve already managed to put the actions we discussed into practice and it’s made a massive difference to how I now approach my work!”
Jaimi, OD & L&D Principal Officer
Coach Accreditations
Contact Information
- surrey
- +447709869694
- [email protected]