Lorna MacDougall

Empowering women to realign, refocus, and thrive.
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Coach Profile

I provide online coaching specialising in empowering women to stop, re-focus and reconnect with what’s important. Perhaps you’re lacking confidence, feeling stuck, dissatisfied, or even overwhelmed. Together, we can establish what a fulfilled life means to you and chart a course to get there.

My approach often starts with an exercise that establishes your values, this provides an important basis for individual understanding, establishing goals, and providing a focus for decision-making. Future sessions are tailored to the individual, prioritising flexibility, self-compassion, and mindfulness as essential tools for both personal and professional success.

My company, Willow Coaching Limited, is a venture grounded in the principles of honesty, respect, and compassion. I am dedicated to building authentic connections while deriving joy from continuous self-development. Currently pursuing a diploma in neurodiversity with a focus on supporting women with, or suspecting they may have, ADHD.

Feel free to get in contact and arrange a free, no-obligation, 30-minute chat to find out more. I’d love to hear from you.

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