Norma O'Sullivan

With over 15 years’ experience in the corporate world in a wide range of roles including solicitor, construction project manager, organisational change manager and leadership development consultant, it is safe to say I have had a squiggly career!

Having been at the coal face, I am very passionate about improving the quality of professionals’ lives through coaching, training and change consultancy. I work with leaders, individuals, and teams on overcoming a range of challenges including:

• Unhelpful thoughts, emotions and behaviours and their impact on achieving our goals
• Problem-solving and critical thinking skills
• Managing conflict
• Setting and communicating boundaries to ensure we are getting our needs met, avoiding burnout and resentment
• Identifying misalignment with our values and that of our organisation
• Trust in our strengths and intuition
• Authenticity
• Psychological safety
• Managing and influencing others
• Assertive communication and having difficult conversations
• Finding meaning in our work and its impact on the wider world
• Role-modelling the change we want to see in our lives and in our organisations

As a transformational coach, I help you go deeper, examining the root cause of your challenges, uncovering fears, repressed emotions and your success blocks.

Together, we will raise your awareness of any limiting beliefs, unhelpful behaviours and negative self-talk, and how you can coach yourself to manage these and thrive!

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” Carl Jung