ADHD Coach

An ADHD coach is professionally trained to help you find ways to manage and navigate your life and responsibilities.

Managing the symptoms of ADHD can be challenging. Managing them as an adult, in relationships and in the workplace can be even harder.

An ADHD Coach can help with that, creating strategies with you that help you to manage day to day.

What can a ADHD Coach do for you?

The topics & situations that a ADHD Coach might be helpful with:

• Better self-esteem
• Improved relationships
• Increased self-motivation
• Clearer thinking & decision making
• Planning and time management

Often related to the objectives of a ADHD Coach are: relationship coaching, business coaching  and strengths coaching.