Life Coach

A life coach can help empower you to make decisions and changes to your life, in order to achieve your potential

Your life coach will help you identify your personal strengths and areas for development. They will work with you along a framework similar to this one: 

  • Discover, discuss and clarify what you want to achieve
  • Encourage you to create & plan your own solutions and strategies
  • Hold you responsible and accountable for what you say you’ll do

The main purpose of life coaching is to help you identify and plan positive goals. 

Life coaching is’t counselling, although it will sometimes feel therapeutic – counselling focuses on deep emotional healing, which a life coach will not be trained to do.

A life coach usually works with clients on a one-to-one basis, but it is possible to have some coaching delivered I group settings, for example personal development workshops. 

Life coaching isn’t a regulated service, but all the coaches listed on The Coach Directory are trained and accredited by a professional body to reflect their training and ethical working.

Often related to the objectives of a Leadership Coach are: relationship coachingbusiness coaching  and strengths coaching.