Gemma North

Córe coaching, founded by coach Gemma North, offers a safe but active space to explore and rehearse your authentic self. Gemma is a qualified ICF coach through Barefoot Coaching. “Using my years of acting experience (I was an actor for over 20 years) along with my passion to help people to live authentically, I offer empathetic and energised coaching to help you be the best you.” Common challenges include; midlife changes, fears of judgement, trouble setting healthy boundaries, concerns of being misunderstood, feelings of discomfort at asserting one’s needs and needing to overcome, what can often feel like, insurmountable challenges that are getting in the way of fulfilment and greater purpose. Gemma’s coaching can help by offering you the space and time to be heard, to think creatively and to devise your own solutions to your challenges.  Together you will devise small-step goals to reinvigorate and refresh your whole perspective on life. Gemma also runs regular workshops to creatively explore yourself in a group and offers businesses, organisations and educational establishments bespoke workshops based around boundaries, confidence, beliefs and understanding and embracing emotions.